National Nutrition Month 2022

National Nutrition Month 2022

Celebrating a World of flavors

Celebrating flavors from cultures around the world is a tasty way to nourish ourselves and appreciate our diversity. We are all unique with different bodies, goals, backgrounds and tastes! A Registered Dietitian Nutritionist can help you create healthy habits that celebrate your heritage and introduce you to new foods and flavors. Every Monday we will feature a new flavorful bowl in our cafés on all campuses.!

Week one, March 7th: Refresh your lunch with our Moroccan-inspired Quinoa bowl—a healthy blend of roasted cauliflower and tomato salad spiked with zesty mint. Cilantro and parsley shine with lemon and garlic in the chermoula sauce topping.

Week two, March 14th: Savor the tangy flavors of feta, olives and tzatziki—a Mediterranean cucumber and yogurt sauce--in our Meze Falafel Bowl, complete with lemony hummus and crispy falafel.

Week Three, March 21: You’re sure to be “sweet” on our Farro & Sweet Potato Nourish bowl, which features naturally sweet treats like apples, honey and sweet potatoes and carrots.

Week Four, March 28: Spice it up a lil bit with our Quinoa and Chickpea Nourish bowl, featuring the warm flavors of chipotle and chili powder balanced with cool avocado and cotija cheese.

Check out our video of our own Chef Kathy and Cait, a Registered Dietitian Nutritionist, discussing our new bowls—prep and nutrition.