Nutrition News

Week 4 of National Nutrition Month 2023

Come chat with us at Moffitt Café on March 21st - Local and Sustainable

Locally sourced  Deistel Farms turkey meat!

Our blended turkey burger is 105 times lower in Green House Gases than a beef burger

 

Local and organic and plant based foods are more sustainable for the environment.

Animal based protein are higher contributes to GHG than plant based proteins.

 

For future personal health and environmental health, focus on fruits and vegetables first for meals and snacks

Make whole, intact grains a new norm.

Move nuts and legumes to center of the plate

Choose plant based oils for fat.

Use more seafood more often.

Use poultry and eggs in moderation.

Use less red meat less often.